Body shape · Straight · balanced · undefined waist

The rectangle body shape

Shoulders, waist and hips are close in width, with little waist definition — a straight, athletic line. The job is to create shape and the illusion of a waist, and to break up the straight line.

The goal

Create curves and a waist; break up the vertical line.

How to tell

  • Shoulders, waist and hips are similar in width.
  • Your waist isn't strongly defined.
  • Clothes hang straight rather than nipping in.

Skip

  • Boxy, shapeless layers head to toe
  • Straight shifts with no definition
  • One unbroken column of colour

What to wear for a rectangle shape

  • Belts, peplums and structured jackets to fake a waist
  • Layering to build dimension
  • Texture, colour-blocking and proportion play
  • Anything that adds curve

Not sure of your shape?

Take the 5-question body type quiz, then see the pieces on your own photo.

Frequently asked questions

What is a rectangle body shape?

Shoulders, waist and hips are close in width, with little waist definition — a straight, athletic line. The job is to create shape and the illusion of a waist, and to break up the straight line. It's also called the Straight shape.

How do I know if I have a rectangle body shape?

Shoulders, waist and hips are similar in width. Your waist isn't strongly defined. Clothes hang straight rather than nipping in.

How should a rectangle body shape dress?

Create curves and a waist; break up the vertical line. In practice: belts, peplums and structured jackets to fake a waist; layering to build dimension; texture, colour-blocking and proportion play; anything that adds curve.

What should a rectangle shape avoid?

Boxy, shapeless layers head to toe; Straight shifts with no definition; One unbroken column of colour.

Other body shapes